POP UP YOGA is a dynamic flow of asanas combined with uplifing beats, body mudras, breathing practices and fun. Our changing locations will surprise you - yoga in an art gallery, a nightclub, in the park or on a rooftop. Come and share your flow practice with us!
Generally classes are taught in swiss german. However, we are more than happy to do the class in english.
Please always register for class and bring your own mat.
Please register for classes HERE - and bring your own mat.
Monday 7pm Yoga Flow 90 min, Sihlquai 125, Kreis 5 ZH
Tuesday 8pm Yoga Flow 90 min, Collab, Pfingstweidstr. 10, Kreis 5 ZH
Wednesday 7.30 -8.30 am Morning Flow, Gärtnerei, Poststr. 24, ZUG
Wednesday 8pm Yoga Flow 90 min, UG Räffelstr. 11, 8045 ZH Binz
Regular POP UP YOGA classes cost 25 chf and are 60, 75 or 90 min long.
POP UP YOGA schliesst sich diesen Sommer mit Alnatura zusammen. Gemeinsam zelebrieren wir den Sommer mit dem "Alnatura Sommer Yoga" und führen Yogalektionen an aussergewöhnlichen Orten in Zürich durch.
LOCATIONS & DATEN: Werden laufend HIER publiziert.
Die Abendlektionen beginnen jeweils um 19.30 Uhr & die Morgenlektionen um 10.30 Uhr. Alle Lektionen finden nur bei schönem Wetter statt.
Die Stunden dauern 90 Minuten, sind sowohl für Anfänger als auch für Fortgeschrittene geeignet und kosten CHF 25.-. Von diesem Betrag spendet Alnatura CHF 15.- an die Organisation Womensteps, welche sich für ein selbstbestimmtes, gleichberechtigtes und würdevolles Leben von Frauen auf der ganzen Welt einsetzt.
Nach dem Yoga schenkt dir Alnatura ausserdem einen tollen Goodie-Bag.
Starting Wednesday 1. June from 7.30 - 8.30am
incl. a hot beverage and a breakfast to go
Summer season has started and we are no longer practicing yoga on Saturday at 11.15am in Zug. Instead, we changed the location and timing and will now flow in the middle of the week on Wednesday mornings in the center of Zug at Gärtnerei. And the best thing: After the yoga class you get a delicious breakfast and hot beverage to go. What better way to start your day and boost your energy for the rest of the week?
Please bring your own mat and register for this class HERE.
Date: starting on June 1st, every Wednesday from 7.30 - 8.30am
Price: 30 chf (incl. a breakfast and hot beverage to go)
Location: Gärtnerei, Poststrasse 24, 6300 Zug
1st June - 31th August: Rooftop Yoga from Mondays to Thursdays
The POP UP YOGA rooftop season starts again on 1st June and we flow from Mondays to Thursdays on different rooftops in Zürich under the open sky. Find new locations every week HERE
First Location - 1st June: Dachterrasse Kunsthalle Zürich, Limmatstr 270, 8005 Zürich
Classes only take place when the weather is good - if you are unsure, chet your weather app or visitus on FACEBOOK for updates. We will let you know around 15.00 in the afternoon if we have to cancel the class.
Time: 19.30 - 21.00
Price: 25 chf or with POP UP YOGA class card
Locations: Different Rooftops in the city of Zürich
Please always register for your spot online and bring your own mat.
Samstag 11. Juni von 14.30 Uhr bis 18.30 Uhr
Am Dachterrassen Day von Ron Orp sind auch wir dabei und bieten 3 Yogalektionen auf der wunderschönen Dachterrasse vom POPUPSTUDIO im Seefeld an.
14.30 - 15.30 Uhr - Yoga Flow mit Marlene
16.00 - 17.00 Uhr - Yoga Flow mit Deddou
17.30- 18.30 Uhr - FRIEND YOGA mit Marlene & Deddou
Wir freuen uns sehr auf Euer zahlreiches Erscheinen und hoffen auf wunderschönes Sommerwetter.
*Bitte bringe eine eigene Yogamatte mit und melde dich hier an*
Location: POPUPSTUDIO, Arbenzstrasse 20, 8008 Zürich
Preis: 25 chf pro Lektion
Türöffnung zur Dachterrasse jeweils 15min vor Lektionsbeginn.
1 week holistic Yoga and Ayurveda Retreat with Deddou in Goa (India)
26. September - 2. October 2016
In this holistic Yoga and Ayurveda retreat on the peaceful Divar Island in Goa India we find deep replenishment for our being. We will pamper your body and spirit with 2 ayurvedic treatments and 2 yoga classes a day, delicious vegetarian Ayurvedic food and dreamy walks and idyllic bike rides on the island. This week is designed to rejuvenate and revitalize your body and refresh and relax your spirit through the wisdom of the two ancient sister sciences from India: Yoga and Ayurveda.
Included in the package:
Price for 6 nights starting at 1250 CHF
Beyondyoga: Leichtgewicht mit unvergleichbarer Qualität
Preis: 98 chf
Beyondyoga: Leichtgewichtiger Begleiter auf Reisen oder unterwegs
Preis: 86 chf
Founder POP UP YOGA & Yoga Teacher
It was a lucky coincidence that Deddou stumbled upon a Vinyasa Flow class at Laughing Lotus Yoga Studio in New York City in 2009. It was love at first sight, a feeling of "coming home" so strong, that Deddou decided to complete her 200 hours teacher training, as well as her 100 hours advanced teacher training in this vibrant studio in the heart of New York City. Coming from a dancer's background Deddou was intrigued by the creative yoga flow sequences sprinkled with ancient yogi wisdome, the uplifting music, the dynamic and graceful yoga practice.
"I love to fuse dynamic and dance inspired Yoga Flow elements with fundamental principles of therapeutic Vinyasa Krama to create an uplifting experience for a broad spectrum of yoga students."
After completing yoga retreats in India, Australia and South Africa, and trainings in Geneva, Mexico and her teacher trainings in New York City, the former dance teacher started her own yoga classes under the label POP UP YOGA in Switzerland.
Today Deddou is known as a creative and passionate yoga teacher (650h YTT) in the local yoga community. She teaches mainly in Zürich, but also in Zug, Basel, Lucerne and Bern. She coordinates Guerilla Yoga Zug and is co-founder of the Yoga Dance Day Party Heart Beat UP. In addition she forms part of WE ARE YOGA Zürich, leads international Yoga retreats and teaches at yoga festivals, is a guest editor for Yogatonic.de and enjoyes collaborating with Guerilla Yoga Zürich and yoga studios throughout Switzerland. Furthermore she enjoys collaborating with hand picked partners, such as: Alnatura Schweiz, tibits AG, biomazing.ch, HEYLIFE, Gärtnerei, Byron and Bronte, Coco&Chica Superfoods, and many more.
Since Marlene was a young girl, she has almost tried everything from Ballet to Jazz dance to Hip Hop to Rock 'n Roll. In 2008 Marlene attended her first yoga class in a gym. Shortly after her introduction to yoga she realised that yoga was not only a physical excercise, but it also made her feel extremely good and she felt a lot more balanced in her day-to-day life.
In summer 2014 Marlene completed her Yoga Teacher Training at the Hawaii Yoga Institute. Since January 2015 Marlene teaches her Yoga Flow on a regular basis at POP UP YOGA. She enjoyes to explore her creative expression in her yoga practice and loves to share her passion in her POP UP YOGA classes.
I am so happy about this fantastic article on POP UP YOGA in Schweiz am Sonntag from 28th February. POP UP YOGA really is a lot of fun, takes places in exciting places - even in a corporate environment for employees, it has positive effects and makes everyone more productive.
Thank you for participating and giving us your feedback on why you enjoy coming to POP UP YOGA.. Get to know the vibrant and eclectic personalities in the POP UP YOGA Community HERE