POP UP YOGA is a dynamic flow of asanas combined with uplifing beats, body mudras, breathing practices and fun. Our changing locations will surprise you - yoga in an art gallery, a nightclub, in the park or on a rooftop. Come and share your flow practice with us!

Generally classes are taught in swiss german. However, we are more than happy to do the class in english.

Our style is Vinyasa Flow with a creative twist and our classes are 60min, 75min or 90min in duration. They usually cost 25chf.

We also offer Private Yoga Classes, Workshops and Events with guest teachers from all over the globe, Corporate Yoga classes and local and international Retreats.

For all enquiries contact Deddou, POP UP YOGA founder & Yoga Teacher.

Monday
starting on 24. October:
8.15pm, 90min open level Yoga Flow with Deddou
Location: Power Qi, Gartenstr. 14, Kreis 2 ZH

Tuesday
NEW - Starting Oct.: 12 noon, 60min Lunch Flow with Deddou,
Location: Stadtbad, Stauffacherstr. 60, Kreis 4 ZH

8pm, 90min open level Yoga Flow with Marlene
Location: Collab, Pfingstweidstr. 10, Kreis 5 ZH

Wednesday
No morning flow 21. Sep / 28. Sep / 5. Oct / 12. Oct
7.30am, 60min beginner Morning Flow with Deddou
Location: Gärtnerei, Poststr. 24, 6300 Zug

8pm, 90min open level Yoga Flow with Deddou
Location: Herman's Wohnzimmer, Herman-Greulich-Strasse 56, Kreis 4 ZH

Thursday
NEW - 7.30pm, 90min Beginner Yoga Flow with Debora
Location: LADY's FIRST Hotel*, Kreis 8 ZH
*We are sorry, but this location is only accessible to women.

Saturday
NEW - Starting Oct.: 9.30pm, 90min Morning Flow with Clay
Location: Herman's Wohnzimmer, Herman-Greulich-Strasse 56, Kreis 4 ZH

Please register for classes HERE - and bring your own mat.

Please arrive 10 min before class and factor in some extra time to find the location.

single class: 25 chf
class cards / Abos available

2 Day Experience with Mary Dana, NYC

My teacher Mary Dana is in town and will guide you through a high-pace Vinyasa Flow class on Monday 17th October and share her in-depth knowledge in her workshop on Tuesday 18th October. Come ROCK WITH US and learn from Mary Dana, inspiring teacher from New York City.

Monday: 2hrs // ROCK YOUR ASANA - class // 8.00pm // 50 CHF
Location: PowerQi, Gartenstrasse 14, 8002 Zürich

Tuesday: 2hrs // Core, Creativity & Asana - workshop // 8.00pm // 55 CHF
Location: Collab, Pfingstweidstr. 10, 8005 Zürich

Find the full description here

Package for early bookers: CHF 100 (class & workshop)
Book your spot online and please bring your own mat.

Yoga im Cartoonmuseum Basel

Vom Comic inspiriert: Aline Kominsky-Crumb bespricht in ihrem Comics ihr Verhältnis zu Körper und Geist, ihre Leidenschaft für ihre Tätigkeit als Yoga-Lehrerin und macht Lust, es selbst auszuprobieren!

In einer einzigartigen Kombination zwischen Bewegungs– und Museumserfahrung taucht man gemeinsam mit Deddou, Yogalehrerin und Gründerin von POP UP YOGA in die Welt von Yoga als Körperarbeit und Lebenseinstellung ein. Praktiziere für 90min Yoga auf deiner Matte zwischen den inspirierenden Comics der aktuellen Ausstellung.

Datum: 19 Uhr - 20.30 Uhr am DO 20. Okt & DO 3. Nov
Location: Cartoonmuseum Basel, Sankt Alban-Vorstadt 28, 4052 BS
Preis: 25 chf
Bitte melde dich HIER an und bringe eine eigene Yogamatte mit.

BREATH DANCE

Movement born out of breath

In this 90min class we let the breath carry us through our asana practice. Movement is born out of breath and we revitalize our entire being. Deddou is teaching you a way to connect fully to your breath while moving through Vinyasa Flow elements.

Breath Dance is designed to make you fully present, release tension, stress and latent impressions. Inspired by Yogance breath techniques we dive into this breath infused asana practice and enjoy an long and intense Savasana at the end of class.

Date: 21. October Friday 19.00 - 20.30
Location: popupstudio.ch, Arbenzstrasse 20, 8008 ZH
Preis: 30 chf

POP UP YOGA and THE YOGA AFFAIR proudly present:

Saturday & Sunday Workshop with Adam Husler

Adam Husler (London) is in Zurich for 3 workshops on the weekend of the 29 - 30 October 2016

3 Workshops // one weekend
Place: PowerQi, Gartenstrasse 14, 8002 Zürich
Saturday: 90 Min // KUNG FU HIPS // 5pm // 39 CHF
Sunday AM: 2.5 hrs // YOGA CROSS TRAINING // 8.30am // 69 CHF
Sunday PM: 2.5 hrs // CROWN YOUR PIGEON // 1.30pm // 69 CHF

Find the full description here

Package for early bookers: CHF 155 (all three workshops)

Family Yoga mit Liliane & Deddou

Am SO 13. November findet das erstes Familienyoga mit Deddou von POP UP YOGA & Liliane von Little Yoga im Yoga Haus statt. Wir freuen uns sehr 3 Stunden Yoga im Kreise der Familie zu machen und dabei einen Teil zusammen und den anderen Teil getrennt Yoga zu praktizieren.

Wir beginnen um 10:00 mit einer 60minütigen Familienyogalektion.
Nach einer kleinen Stärkung dürfen die Kids danach ohne Mami&Papi bei Liliane auf eine Reise nach Indien eintauchen, während die Eltern einen 90minütigen Yoga Flow bei Deddou voll und ganz geniessen können.

Preise: Erwachsener 80 chf //  Kind von 4 bis 16 Jahren: 35 chf
*Familienrabatt ab 4 Personen: 25%*
Datum und Zeit: SO 13.11. von 10 - 13 Uhr
Location: Das Yoga Haus, Freyastr. 6a, 8004 Zürich

Price for POP UP YOGA BAG: 79 chf
Price for POP UP YOGA Eye Mask: 18 chf
Price for 3mm Ultralight Eco Yoga Mat:  86 chf

How do you get your item?
- We send it to you with the local post. Allow 2-3 working days. Price: 7 chf
- You collect your item in your next yoga class. Price: no cost.

Payment Options:
Visa, MasterCard, American Express
To buy classes, gift vouchers or workshops go HERE

THEME OF THE MONTH - October

Find out more about the October's theme of the month: AUTHENTIC SELF on our Blog.

POP UP YOGA BLOG...

YOUR YOGA PLAYLIST

True to the spirit of #‎popupyogaeverywhere we love to share our music, so you can take your yoga practice with you and flow not just in class, but EVERYWHERE. Find our monthly playlists on Soundcloud.