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EXHILARATING YOGA IN EXCITING PLACES

POP UP YOGA is a dynamic flow of asanas combined with uplifing beats, body mudras, breathing practices and fun. Our changing locations will surprise you - yoga in an art gallery, a nightclub, in the park or on a rooftop. Come and share your flow practice with us!

Generally classes are taught in swiss german. However, we are more than happy to do the class in english.

Please always register for class and bring your own mat.

 

POP UP YOGA-  Vinyasa Flow-  60, 75 or 90 min-  25 chf

Get in contact with us for more information on locations, workshops, private classes or yoga style.

For general enquiries, classes and workshops contact Deddou.

BOOK YOUR CLASS

Find out more about the vibrant POP UP YOGA Community and stay connected through Instagram and Facebook.

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CLASSES


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CLASSES


CLASSES & PRICES

Find our SPECIAL EVENTS & WORKSHOPS here...

Please arrive 10 min before class and factor in some extra time to find the location.

single class: 25 chf or class card: ABO- 7 classes or ULTRA ABO - 12 classes

Special: If you now buy a new POP UP YOGA Class Card you get a voucher for the spa or any treatment
7ner Abo: 10 chf gift voucher or Ultra Abo (12er Abo): 20 chf gift voucher

Please register for classes HERE - and bring your own mat.

Mondays         7.30 pm Rooftop Yoga with Deddou, 90 min, Rooftop in ZH
Tuesdays         7.30 pm Rooftop Yoga with Marlene, 90 min, Rooftop in ZH
Wednesdays   7.30 am Morning Flow with Deddou, 60min, Gärtnerei ZUG
Mittwoch       7.30 pm Rooftop Yoga with Deddou, 90 min, Rooftop in ZH
Thursdays   7.30 pm Rooftop Yoga, 90 min, Rooftop LADY's FIRST*

*We are sorry, but this location is only accessible to women.

 

POP UP YOGA schliesst sich diesen Sommer mit den Alnatura Bio-Supermärkten zusammen. Gemeinsam zelebrieren wir den Sommer mit dem "Alnatura Sommer Yoga" und führen Yogalektionen an aussergewöhnlichen Orten in Zürich durch.

LOCATIONS & DATEN:
MI 27. Juli - AUSGEBUCHT - Sommer Yoga mit Alnatura 19.30 Uhr (90min): Treffpunkt Empfang 1.Stock, Pfingstweidstrasse 101, 8005 ZH
MI 3. August - AUSGEBUCHT - Sommer Yoga mit Alnatura 19.30 Uhr (90min): Migros Terrasse 4.Stock (Limmatplatz), Limmatstr. 152, 8004 ZH
SO 7. August - Sommer Yoga mit Alnatura 10.30 Uhr (90min): Frau Gerolds Garten, Urban Gardening Kino, Geroldstr. 19, 8005 ZH

HIER kannst du dich anmelden.

Die Abendlektionen beginnen jeweils um 19.30 Uhr & die Morgenlektionen um 10.30 Uhr. Alle Lektionen finden nur bei schönem Wetter statt.

Die Stunden dauern 90 Minuten, sind sowohl für Anfänger als auch für Fortgeschrittene geeignet und kosten CHF 25.-. Von diesem Betrag spendet Alnatura CHF 15.- an die Organisation Womensteps, welche sich für ein selbstbestimmtes, gleichberechtigtes und würdevolles Leben von Frauen auf der ganzen Welt einsetzt.

Nach dem Yoga schenkt dir Alnatura ausserdem einen tollen Goodie-Bag.

Bitte melde dich frühzeitig HIER an und bringe eine eigene Yogamatte mit. Die Teilnehmerzahl ist begrenzt. Bitte den Betrag von 25 chf in bar mitnehmen. Mehr Infos findest du HIER...

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WORKSHOPS


 

 

 

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WORKSHOPS


 

 

 

Workshops

FRIDAY YOGA on Manifesta Pavillon

Have you seen the latest piece of Art in the lake of Zürich? Manifesta 11 is happening for 100 days in Zürich and we have the opportunity to flow in a special Morning POP UP YOGA class on a few Friday mornings. You will see the whole city wake up and greet the sun from the wooden sun deck.

If it is a cloudy day or a bit rainy, the class is still happening - then we simply move under the wooden roof. In case of intense storms the class is cancelled :)

And the BEST thing: by participating at the Morning Yoga class you will receive a 30% discount for a Manifesta ticket.

Please register HERE for this one of a kind yoga experience.

Dates & Time: 29. July / 5. August / 12. August / 19. August at 8.15am
Price: 25 chf for 60min
Location: Pavillon of Reflections, Bellevueplatz 1, 8001 ZH
Please bring your own mat.

Morning Yoga in Zug

Every Wednesday Morning from 7.30 - 8.30am
incl. a hot beverage and a breakfast to go

Summer season has started and we are no longer practicing yoga on Saturday at 11.15am in Zug. Instead, we changed the location and timing and will now flow in the middle of the week on Wednesday mornings in the center of Zug at Gärtnerei. And the best thing: After the yoga class you get a delicious breakfast and hot beverage to go. What better way to start your day and boost your energy for the rest of the week?

Please bring your own mat and register for this class HERE.

Date: every Wednesday from 7.30 - 8.30am
Price: 30 chf (incl. a breakfast and hot beverage to go)
Location: Gärtnerei, Poststrasse 24, 6300 Zug

Breath Dance

In this 2hour Workshop Deddou is teaching you a way to connect fully to your breath while moving through Vinyasa Flow elements. It is designed to make you fully present, release tension, stress and latent impressions.     Inspired by Yogance breath techniques we make our asanas dance on our breath to melt deeper into our being.

There are 3 parts to this powerful workshop:
- lecture: basics about the breath and breath practices in yoga (pranayama) - breath infused asana practice
- long Savasana where you will intensely experience the breath on a subtle level.

After the class you are invited to stay and refresh yourself with a Focuswater, chat and look at the sunset together in a happy, chilled-out gathering.

Please bring your own mat and register for the workshop HERE

Date: 5. August, Friday evening Workshop 18.30 - 20.30
Location: popupstudio.ch, Rooftop, Arbenzstrasse 20, 8008 ZH
Preis: 39 chf

Morgen Yoga im tibits

Jeden zweiten Montag lädt das schöne "Blüemlizimmer" im NZZ bistro zum Yoga machen ein und belohnt danach die fleissigen Yogis. Bitte melde dich für das Morgen Yoga frühzeitig an, indem du dein Ticket online kaufst.
So steht einem energiegeladenen und genussvollen Start in den Tag nichts mehr im Wege!

Daten:  8. August 2016 / 22. August 2016

Location: tibits im NZZ bistro, Falkenstr. 14, 8008 Zürich
Zeit: 7.30 - 8.30am
Anmeldung: Bitte im Voraus HIER buchen
Preis: Yoga und Frühstück: 39 chf, für tibits Mmmmembers 25 chf

SUP Yoga

Mit Mabel von SUP Yoga Zürich

Am Freitag 29. Juli und am Freitag 12. August führt dich POP UP YOGA an eine sehr ungewöhnliche Location: nämlich auf den See. Wir werden in einer 90min Lektion mit der wunderbaren Mabel von SUP Yoga Zürich eine Yogalektion auf dem Wasser erleben.

Die Special POP UP YOGA Lektion kostet 45 fr (inkl. Miete Stand Up Paddeling Board) und findet an der : Gearloose, Seestrasse 26 in 8703 Erlenbach statt.

Die Lektion findet nur bei schönem Wetter statt.

Ort: Gearloose, Seestrasse 26 in 8703 Erlenbach
Zeit: 29. Juli um 18.15 Uhr // 12. August um 19.00 Uhr
Preis: 45 fr
Bitte melde dich HIER an. Die Lektion findet nur bei schönem Wetter statt.

REJUVENATE YOUR BODY AND SPIRIT

1 week holistic Yoga and Ayurveda Retreat with Deddou in Goa (India)

26. September - 2. October 2016

In this holistic Yoga and Ayurveda retreat on the peaceful Divar Island in Goa India we find deep replenishment for our being. We will pamper your body and spirit with 2 ayurvedic treatments and 2 yoga classes a day, delicious vegetarian Ayurvedic food and dreamy walks and idyllic bike rides on the island. This week is designed to rejuvenate and revitalize your body and refresh and relax your spirit through the wisdom of the two ancient sister sciences from India: Yoga and Ayurveda.

Included in the package:

  • 6 nights at Devaaya Ayurveda Nature & Cure Center
  • Daily Yoga & Meditation sessions with Deddou Burkhard
  • Full diet (Vegetarian or Ayurvedic Food)
  • Daily Doctor’s consultation
  • Daily Ayurvedic Therapy
  • Free use of Sauna/Steam Bath /Jacuzzi
  • Well appointed A/C room, with TV
  • Transfers to & from Goa airport to the Centre (69kms)
  • Complimentary use of fitness centre & swimming pool
  • All currently applicable taxes

Price for 6 nights starting at 1250 CHF

EARLY BIRD PRICE UNTIL 31. July starting at only 1120 CHF.

For more information and booking please go to Leading-Retreats.

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POP UP YOGA Shop


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POP UP YOGA Shop


Our new shop Is online

We are very happy to introduce our first yoga accessory collection in this shop. Enjoy browsing though our carefully created POP UP YOGA products designed for yogis on the go to practice yoga everywhere.

#popupyogaeverywhere #popupyogabags

Visit our new online Shop here...

MACH MIT: 19. Juli bis 10. September

Mach ein kreatives Foto deiner neuen POP UP YOGA BAG und stelle es auf Instagram mit dem Hashtag ♯popupyogabags. Teile es ausserdem auf Facebook und mit etwas Glück gewinnt dein Foto/ deine Fotos am 10. September 2016 ein unlimitiertes Monats-Abo von POP UP YOGA, welches du in einem Monat deiner Wahl einlösen kannst.

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TEACHERS


 

 

 

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TEACHERS


 

 

 

Teachers

Deddou

Founder POP UP YOGA &  Yoga Teacher

It was a lucky coincidence that Deddou stumbled upon a Vinyasa Flow class at Laughing Lotus Yoga Studio in New York City in 2009. It was love at first sight, a feeling of "coming home" so strong, that Deddou decided to complete her first 2 teacher trainings in this vibrant studio in the heart of New York City. Coming from a dancer's background Deddou was intrigued by the creative yoga flow sequences sprinkled with ancient yogi wisdome, the uplifting music, the dynamic and graceful yoga practice.

"I love to fuse dynamic and dance inspired Yoga Flow elements with fundamental principles of therapeutic Vinyasa Krama to create an uplifting experience for a broad spectrum of yoga students."

After completing yoga retreats in India, Australia and South Africa, and trainings in Geneva, Mexico and her teacher trainings in New York City, the former dance teacher started her own yoga classes under the label POP UP YOGA in Switzerland.

Today Deddou is known as a creative and passionate yoga teacher (650h YTT) in the local yoga community. She teaches mainly in Zürich, but also in Zug, Basel, Lucerne and Bern. She coordinates Guerilla Yoga Zug and is co-founder of the Yoga Dance Day Party Heart Beat UP. In addition she forms part of WE ARE YOGA Zürich, leads international Yoga retreats and teaches at yoga festivals, is a guest editor for Yogatonic.de and enjoyes collaborating with Guerilla Yoga Zürich and yoga studios throughout Switzerland. Furthermore she enjoys collaborating with hand picked partners, such as: Alnatura Schweiztibits AG, biomazing.ch, HEYLIFE, Gärtnerei, Byron and BronteCoco&Chica Superfoods, and many more. 

CONTACT Deddou

Marlene

POP UP YOGA Teacher, since Jan 2015

Since Marlene was a young girl, she has almost tried everything from Ballet to Jazz dance to Hip Hop to Rock 'n Roll. In 2008 Marlene attended her first yoga class in a gym. Shortly after her introduction to yoga she realised that yoga was not only a physical excercise, but it also made her feel extremely good and she felt a lot more balanced in her day-to-day life.
 
In summer 2014 Marlene completed her Yoga Teacher Training at the Hawaii Yoga Institute. Since January 2015 Marlene teaches her Yoga Flow on a regular basis at POP UP YOGA. She enjoyes to explore her creative expression in her yoga practice and loves to share her passion in her POP UP YOGA classes.

COntact Marlene

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Community


 

 

 

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Community


 

 

 

Community

3 Monatiges Ayurveda & Yoga ProgramM

11. September bis 27. November 2016

Während der Frühling aus ayurvedischer Sicht eine Phase der Entgiftung und Erneuerung ist, spielt der Herbst eine nicht minder wichtige Rolle für unsere Gesundheit.

In diesem drei-monatigen intensiven Ayurveda & Health Programm mit Deddou von POP UP YOGA und Janna von In Good Health lernst du, wie du langfristig ganzheitlich etwas für deine eigene Gesundheit tun kannst, dich von deinem Stress löst und mit viel Power geerdet durch stürmische (Jahres-) Zeiten gelangst.

Finde das detaillierte Programm HIER

YOUR YOGA PLAYLIST


True to the spirit of #‎popupyogaeverywhere we love to share our music, so you can take your yoga practice with you and flow not just in class, but EVERYWHERE. Find our monthly playlists on Soundcloud.

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Book your class


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Book your class


Book your class

Name *
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YOGA FLOW CLASSES
Register for class
Rooftop season: we inform you on Facebook on the day after 2pm, if the rooftop yoga class DOESN'T take place - please check on Facebook.
UPCOMING EVENTS
Alnatura Sommer Yoga mit Deddou von POP UP YOGA
Infos: findet nur bei schönem Wetter statt, Preis: 25 chf (davon spenden wir 15chf an womensteps.ch), Neue Daten werden laufend hier publiziert, PUY Abo nicht gültig
Enrich your yoga practice in July
exciting POP UP YOGA events, workshops and retreats
Enrich your yoga practice in August
Enrich your yoga practice in September
Book your class
Thank you for flowing with us - Please note that you will not receive a confirmation email.