Create your own mini flow - get inspired!

There are a few flows on our Youtube Chanel to inspire you for your own practice. Film your own little sequence and send it to us, we would love to see your own expression of yoga flow on the mat.

Pssstt... If you wanna learn how to sequence a yoga flow, learn about poses & alignment and dive deeper into your yoga practice, there is a surprise waiting for you. In 2017 POP UP YOGA is offering a unique 200hr teacher training in collaboration with Swiss and international yoga teachers. If you want to be the first to know more, send me an email HERE.

Here is the link to our Youtube Chanel: