250h Vinyasa Flow Yoga Teacher Training
In the first week of August we will publish all details about our next 250h Vinyasa Flow Yoga Teacher Training in "CREATIVE SEQUENCING & APPLIED YOGA FOUNDATIONS" that is scheduled to start in January 2018. Wanna learn how to use more creativity in your own practice (video with POP UP YOGA founder Deddou) and share the philosophy of yoga with others, then this might be for you. Send us an email to be the first to get all infos and the application form.
Dive deep into yoga with like-minded people and learn creative sequencing with Deddou and her team of national & international teachers :
THEME OF THE MONTH
In June we get familiar with the lower 3 chakras in our energy system: Muladhara Chakra (1st chakra, base of spine), Svadisthana Chakra (2nd Chakra, below navel) & Manipura Chakra (3rd Chakra, Solar Plexus). Learn more in our classes and on our Blog.