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250h Vinyasa Flow Yoga Teacher Training

Anmeldung offen fürs nächste Teacher Training vom Januar bis Juli 2018

Do you love Yoga and would like to dive deeper into the philosophy behind it? Would you like to understand asana from the inside out and learn about the energetic principles Yoga is based on? Are you excited to be a student again, re-discover hidden aspects of yourself, as well as creating meaningful connections with like-minded people?
This Training helps you remember who you are and refine your connection with your creative power. Together we will go on an intimate journey to unlock the hidden aspects of our Selfs. By linking the ancient philosophy of Yoga to our modern way of living, you will be empowered to shine your light out into the world.

THEME OF THE MONTH

From Deddou, Yoga Teacher & Founder of POP UP YOGA:

I used to have an internal mantra I repeated every day for years:
“Let me live this day, with my inner light as guide, deeply connected. From the moment I wake up to the moment I fall asleep, I live every moment with awareness, gratitude and joy.“

In this month, as I listen to my inner voice I long to dive in, follow my breath and find moments of stillness and rest. It is time for me to withdraw, reconnect and recharge. It is time to take SELF-CARE.

Practice self-care this month in our Yoga Flow Classes and learn inspiring practices to take care of your self on our Blog.

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