250h Vinyasa Flow Yoga Teacher Training
In the first week of August we will publish all details about our next 250h Vinyasa Flow Yoga Teacher Training in "CREATIVE SEQUENCING & APPLIED YOGA FOUNDATIONS" that is scheduled to start in January 2018. Wanna learn how to use more creativity in your own practice (video with POP UP YOGA founder Deddou) and share the philosophy of yoga with others, then this might be for you. Send us an email to be the first to get all infos and the application form.
Dive deep into yoga with like-minded people and learn creative sequencing with Deddou and her team of national & international teachers :
THEME OF THE MONTH
After getting a solid foundation by working with the lower 3 chakras in June, we now lift that energy into our heart space (4th Chakra, Anahata Chakra) and re-learn what it means to be forgiving, gentle and kind to ourselves and others. Learn more in our classes and on our Blog.