Corporate Programs

A variety of programs to suit your needs


Corporate Yoga & Nutrition Program

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    In partnership with Sandra Mikhail, clinical dietition and founder of Nutrition A-Z, we offer you a range of seminars and workshops, we can toiler to your comany's needs.

    Learn to incorporate healthy eating habits and different methodes of relaxation in a two part workshop, consisting of: Corporate Health Essentials and Yoga, Mindfulness or Meditation

    This can lead to:

    • Improvement of staff health, mood and energy
    • Improved immunity egainst illness
    • Improved mental & emotional clarity
    • Increased staff productivity

    Feel good programs with Deddou & her Team

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    Deddou & her team of yoga teachers offer you a carefully selected range of "feel good" programs for employees, clients or your team, including:

    • Corporate Yoga Classes (for beginners or mixed levels)
    • Team-Building Yoga
    • Office Yoga Workshops
    • Mindfulness Trainings
    • Workshop on breathing techniques to cope better under stress
    • Introduction to Meditation
    • Introductioon to Yoga Nidra (a form of deep relaxation)

    The programs can be taught in Swiss German or English.

    Please contact us to learn more about our unique "feel good" offerings via the contact form below.

     

     

    Rising numbers of employees are suffering from elevated stress-levels, that lead to chronic exhaustion, poor digestion and a diminished quality of life. The practice of yoga offers us a variety of time-tested tools to better cope with stress and the challenging aspects of everyday life. In my Corporate workshops I love to introduce easy & simple mindfulness and meditation practices that have long-lasting, positive effect.
    — Deddou Burkhard

    Additional Well-being experts at your service

    We are working with a selection of additional experts in the well-being field to tailor the right workshop experience or seminar for your business.

    Stephanie Oehen

    Mentaltraining für Empowerment im Berufs- und Privatleben

    Wünschen Sie sich mehr Power, Motivation und Leistungsfähigkeit in Ihrem privaten und beruflichen Alltag? Wollen Sie Ihr mentales (geistiges) Potenzial ausschöpfen, um effizienter, schlagfertiger und mit mehr Leichtigkeit durch’s Leben zu gehen?

    Mentaltraining, welches im Sport seit Jahrzehnten zu Erfolgen führt, kann auch im beruflichen und privaten Alltag eingesetzt werden. Es fördert das Denken in Chancen sowie eine klare Zielfokussierung und stärkt Selbstbewusstsein und Konzentrationsfähigkeit.
    Lernen Sie, Ihr Potenzial und Ihre Fähigkeiten im privaten und beruflichen Alltag selbstbestimmt, effektiv und gewinnbringend einzusetzen.

    Mehr zu Stephanie's Mentaltraining

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    Get in touch

    Get in touch with us to learn more about our diverse corporate programs

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