The Power in your Hands with Emma Knight (UK)

A Yoga and movement workshop for women to explore the power in their own hands. Come to feel more alive, re-inspired and to connect to the strength and subtleties of your feminine body. This 1,5hour workshop will feature alignment-based Yoga and healing, embodied practices including:

- the architecture of inversions and hand balancing postures
- guided flows and intuitive dance for creative expression and
- an exploration into the inner realms with meditation and mudra work

Date: 30th March 8pm - 9.30 pm
Location: UG, Räffelstrasse 11, 8045 Zürich Binz
Price: 30chf

Please secure your spot in advance here
 

About Emma Knight

Emma Knight is a passionate student of life and a dedicated teacher of yoga, meditation and dance. Deeply inspired by her teachers, her own journey and the wisdom of the body, she offers a fusion of alignment and flow to guide, empower and soothe you on your journey. In her classes you can expect traditional and contemporary approaches to the practice, accessible philosophy, beautiful music, sweet silence, devotional mantras and the words of mystical poetry.

Visit her website for more information on her