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POP UP YOGA


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POP UP YOGA


EXHILARATING YOGA IN EXCITING PLACES

POP UP YOGA is a dynamic flow of asanas combined with uplifing beats, body mudras, breathing practices and fun. Our changing locations will surprise you - yoga in an art gallery, a nightclub, in the park or on a rooftop. Come and share your flow practice with us!

Generally classes are taught in swiss german. However, we are more than happy to do the class in english.

Our style is Vinyasa Flow with a creative twist and our classes are 60min, 75min or 90min in duration. They usually cost 30 chf.

We also offer Private Yoga Classes, Workshops and Events with guest teachers from all over the globe, Corporate Yoga classes and local and international Retreats.

For all enquiries please contact us.

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CLASSES


CLASSES


Regular CLASS Schedule 

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WORKSHOPS


 

 

 

WORKSHOPS


 

 

 

OUR WORKSHOPS & SPECIAL EVENTS

We are proud to offer you an ever increasing line-up of carefully selected Workshops in Zürich, but also other cities in Switzerland. To unroll your mat and participate, we kindly ask you to book your spot in advance. You might get better rates when you pre-pay for your workshop and your spot is guaranteed.
Please note that by purchasing your ticket in advance online, you agree to our terms and conditions.

Yoga & Gong Bath Meditation

with Leo Cosendai (CH/UK)

Experience yoga as a way of life: In this 2h Workshop with Leo Cosendai (CH/UK) you will start with physical yoga (asana), working on the mindfulness of the breath and the ability to concentrate whilst in motion.

Afterwards you will de-stress the body and mind with a set of pranayama practices (working with the breath), followed by a Gong bath meditation using the potent sounds of the instrument to re-tune & nourish the chakras and our entire energy system.

During the workshop you will go through most of Patanjali’s limbs of yoga whilst learning tricks and techniques that you will be able to remember and take home with you to make your life experiences richer and more balanced.

Date & Time: Monday 23. October, 19.30 – 21.30 Uhr
Price: 49 chf pre-pay online, 55 chf for Drop-In cash
Location: schwarzescafé / LUMA Westbau, Limmatstr. 270, 8005 ZH

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SUnday Session mit Yoga & Frühstück

Was für einen Start in den Sonntag: 75min Yoga Flow mit Deddou gefolgt von einem grandioses Frühstück im NENI vom 25hours Hotel Langstrasse, mit grossem Buffet inkl. Heissgetränken und Säften.

Hier anmelden ...

... und dann einfach: Wecker stellen, Matte schnappen und mit uns ins Weekend starten!

Datum & Zeit: SO 29. Okt. von 10 - 11.15 Uhr Yoga, danach Frühstück
Preis: 57 CHF cash (Yoga & Frühstück im NENI)
Location: 25hours Hotel Langstrasse 150, 8004 Zürich

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POP UP YOGA Shop


POP UP YOGA Shop


Special Offer: Peek-a-Boo Yoga Pants

Pre-order your yoga pants until 22. October 2017

We love them! That's why we are offering the Peek-a-Boo Yoga Pants exclusivly in our shop for a month. Available for pre-order now until 22. October. We will ship your pants to you beginning of November 2017. 

Terms & Conditions:
This special offer is only valid until 22. October 2017. It is a PRE-ORDER and you'll receive your product(s) in the beginning of November 2017.
No refunds. No returns.

Payment Options:
Visa, MasterCard, American Express

Shipping:
Shipping only in Switzerland, cost: 7fr

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Community


 

 

 

Community


 

 

 

Community

250h Vinyasa Flow Yoga Teacher Training

Anmeldung offen fürs nächste Teacher Training vom Januar bis Juli 2018

Do you love Yoga and would like to dive deeper into the philosophy behind it? Would you like to understand asana from the inside out and learn about the energetic principles Yoga is based on? Are you excited to be a student again, re-discover hidden aspects of yourself, as well as creating meaningful connections with like-minded people?
This Training helps you remember who you are and refine your connection with your creative power. Together we will go on an intimate journey to unlock the hidden aspects of our Selfs. By linking the ancient philosophy of Yoga to our modern way of living, you will be empowered to shine your light out into the world.

THEME OF THE MONTH

From Deddou, Yoga Teacher & Founder of POP UP YOGA:

I used to have an internal mantra I repeated every day for years:
“Let me live this day, with my inner light as guide, deeply connected. From the moment I wake up to the moment I fall asleep, I live every moment with awareness, gratitude and joy.“

In this month, as I listen to my inner voice I long to dive in, follow my breath and find moments of stillness and rest. It is time for me to withdraw, reconnect and recharge. It is time to take SELF-CARE.

Practice self-care this month in our Yoga Flow Classes and learn inspiring practices to take care of your self on our Blog.

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